the gratitude diaries

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The Gratitude Diaries
Author :
Publisher : Penguin
Release Date :
ISBN 10 : 0698404165
Pages : 320 pages
Rating : 4/5 (5 users)
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In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.

The Gratitude Diaries

In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever

GET BOOK!
The Gratitude Diaries

In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever

GET BOOK!
The Gratitude Diaries

It's easy to look at others and think how lucky they are, and sometimes finding the positives in our own lives can be hard. Success is often measured in tangible ways, and as we strive to achieve more and get more, we forget that it's often the simple things that

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The Genius of Women

We tell girls that they can be anything, so why do 90 percent of Americans believe that geniuses are almost always men? New York Times bestselling journalist and creator and host of the podcast The Gratitude Diaries Janice Kaplan explores the powerful forces that have rigged the system—and celebrates the

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The Botox Diaries

Managing the realities of family life while fantasizing about television celebrities, producer Lucy and suburban mom Jess negotiate the realities of turning forty, survive bake sales, experiment with cosmetic surgery, and transition from the world of bikinis to the one-piece crowd. Reprint.

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2022 Gratitude Diary and Daily Planner

A daily gratitude companion journal for personal growth and soul awakening

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How Luck Happens

Creator and host of the podcast The Gratitude Diaries and New York Times bestselling author Janice Kaplan examines the phenomenon of luck--and discovers the exciting ways you can grab opportunities and make luck for yourself every day. After spending a year researching and experiencing gratitude for The Gratitude Diaries, Janice

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Start with Gratitude

Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on

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2021 Gratitude Diary and Daily Planner

A self help journal to guide the growth of the soul . Includes a moon orientation chart and astrology guide. Daily journaling space and inspirational images .

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Gratitude Diaries

Use the Look Inside feature (Amazon Website Users), see the Backcover image (Mobile App Users) to get a feel for the beautiful interior of this Gratitude Journal Positive thinking yields many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you.

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The Little Book of Gratitude

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing,

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The 3 Minute Gratitude Journal for Kids

This is a unique journal for kids and teenagers, allowing them the time to record their feelings each day. It's a guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as

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The Gratitude Project

In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science

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The Beach House

Nan, a widow whose family has flown the nest, is an independent, free-spirited woman who couldn’t care less what people think about her living alone in her beloved beach house. But when she discovers that money is running out and she might lose her home, she knows it’s

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My First Gratitude Journal

Gratitude Journal for Kids: Grateful kids are happy kids! Expressing gratitude increases happiness, improves self-esteem, and lowers levels of stress--and this easy-to-use gratitude journal for kids helps children tap into that extraordinary power for the first time. Through writing and drawing, kids will learn to give daily thanks for the

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