it was me all along

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It Was Me All Along
Author :
Publisher : Clarkson Potter
Release Date :
ISBN 10 : 0770433251
Pages : 235 pages
Rating : 3/5 (10 users)
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On her twentieth birthday, Andie Mitchell stepped onto the scale and discovered that she weighed nearly 300 pounds. At 5'9"--even knowing that she was big and hating herself for it--she was stunned. How had she gotten there? Without following wild diet trends, she lost 135 pounds over thirteen months. It Was Me All Along shares the at times heartbreaking, yet ultimately uplifting and motivating, story of how Andie kicked her habit of binge eating, which she developed during a traumatic childhood, and developed a healthy relationship with food, which she still loves to cook and enjoy. Her story is at once familiar and inspiring to millions who have struggled with weight and self-image issues. Andie is a powerful motivator who bravely bares all to help others.

It Was Me All Along

On her twentieth birthday, Andie Mitchell stepped onto the scale and discovered that she weighed nearly 300 pounds. At 5'9"--even knowing that she was big and hating herself for it--she was stunned. How had she gotten there? Without following wild diet trends, she lost 135 pounds over thirteen months. It Was

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It Was Me All Along

A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a

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It was Me All Along

The young food blogger behind CanYouStayForDinner.com shares her inspirational weight-loss story, describing how in just over a year she lost more than half her size and established a healthier self-image and relationship with food.

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Half Assed

After undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds. Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking “what would you change

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Eating in the Middle

In her inspiring New York Times bestselling memoir, It Was Me All Along, Andie Mitchell chronicled her struggles with obesity, losing weight, and finding balance. Now, in her debut cookbook, she gives readers the dishes that helped her reach her goals and maintain her new size. In 80 recipes, she shows

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Far from Home

British mother Rosie Ayliffe thought her 21-year-old daughter, Mia, would be safe travelling around Australia on a gap year. But Mia wanted to extend her visa and in order to do that needed to find 88 days of work on a farm - a requirement that would lead to catastrophic events.

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The Amazing Adventures of Dietgirl

In January 2001 Shauna Reid was twenty-three years old and twenty-five stone. Determined to turn her life around, she created the hugely successful weblog The Amazing Adventures of Dietgirl and, hiding behind her Lycra-clad roly-poly alter-ego, her transformation from couch potato to svelte goddess began. Today, 8,000 miles, seven years and twelve-and-a-half

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I Thought it was Just Me  but it Isn t

Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame, discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage and connectivity.

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The Glass Castle

Journalist Walls grew up with parents whose ideals and stubborn nonconformity were their curse and their salvation. Rex and Rose Mary and their four children lived like nomads, moving among Southwest desert towns, camping in the mountains. Rex was a charismatic, brilliant man who, when sober, captured his children's imagination,

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It Was ME All Along  the Path to FREEDOM

The author, an executive coach, has traveled the globe working for several top organizations that have included Amazon, Verizon Business, AT&T, British Telecom and Reliance Communications. Her latest book distills a lifetime of learning and development to craft a manual for personal and executive growth. Whether you're a CEO

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It Was You  All Along

Balanced spiritual and practical information for creating your desired reality. The idea we create our reality is not new, but most of us have trouble understanding how to apply it in our daily lives. It was You All Along helps you understand how to apply this knowledge in every area

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Lots of Candles  Plenty of Cake

“[Quindlen] serves up generous portions of her wise, commonsensical, irresistibly quotable take on life. . . . What Nora Ephron does for body image and Anne Lamott for spiritual neuroses, Quindlen achieves on the home front.”—NPR Includes an exclusive conversation between Meryl Streep and Anna Quindlen! In this irresistible memoir, Anna Quindlen

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They Left Us Everything

Winner of the 2015 RBC Taylor Prize Winner of the 2016 Forest of Reading® Evergreen Award™ After almost twenty years of caring for elderly parents—first for their senile father, and then for their cantankerous ninety-three-year-old mother—author Plum Johnson and her three younger brothers experience conflicted feelings of grief and relief

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The Outsiders

Download or read online The Outsiders written by Lynda Edwards, published by Pearson UK which was released on 2019-11-20. Get The Outsiders Books now! Available in PDF, ePub and Kindle.

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The Elephant in the Room

ONE OF NPR’S BEST BOOKS OF 2019 A “warm and funny and honest…genuinely unputdownable” (Curtis Sittenfeld) memoir chronicling what it’s like to live in today’s world as a fat man, from acclaimed journalist Tommy Tomlinson, who, as he neared the age of fifty, weighed 460 pounds and decided

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