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The Vegetarian 5 Ingredient Gourmet
Author :
Publisher : Clarkson Potter
Release Date :
ISBN 10 : 0307492818
Pages : 272 pages
Rating : 4/5 (5 users)
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“Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy.” —Cooking Light Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless. From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.

The Vegetarian 5 Ingredient Gourmet

“Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy.” —Cooking Light Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a

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The Missing Ingredient

The Missing Ingredient is about what makes good food, and the first book to consider the intrinsic yet often forgotten role of time in creating the flavours and textures we love. Written through a series of encounters with ingredients, producers, cooks, shopkeepers and chefs, exploring everything from the brief period

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The Missing Ingredient

The Missing Ingredientis about what makes good food, and the first book to consider the intrinsic yet often forgotten role of time in creating flavour. Written through a series of encounters with ingredients, producers, cooks, shopkeepers and chefs, exploring everything from the brief period in which sugar caramelises, the days

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Six Ingredient Solution

Classic meals made with only six ingredients Think it takes more than a handful of ingredients to get a hearty chicken soup, Sunday dinner--worthy roast beef, or robustly flavored spaghetti and meatballs on the table? Think again. The test cooks at America's Test Kitchen tackled a new challenge in this

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Spray Drying Techniques for Food Ingredient Encapsulation

Spray drying is a well-established method for transforming liquid materials into dry powder form. Widely used in the food and pharmaceutical industries, this technology produces high quality powders with low moisture content, resulting in a wide range of shelf stable food and other biologically significant products. Encapsulation technology for bioactive

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3 Ingredient Cocktails

Finalist for the 2018 James Beard Foundation Book Awards for Beverage category A collection of the greatest drinks of all time, modern and classic, all of which conveniently feature only three ingredients. 3-Ingredient Cocktails is a concise history of the best classic cocktails, and a curated collection of the best three-ingredient

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The Secret Ingredient

Two amazing chefs. Two very different restaurants. One recipe for love. For single mom Adah Campbell, the executive chef job at a posh restaurant in quaint South Bay, Maine is a dream come true—and the perfect opportunity to start over, far away from a home that’s never felt

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The Diabetic Four Ingredient Cookbook

If you are trying to eat a healthier diet because of diabetes, or just because you know it is good for you, this cookbook is a lifesaver! More than 350 delicious dishes using 4 ingredients. Each with nutritional analysis, and 180 recipes that are low in carbohydrates. Appetizers, salads, veggies, main dishes, sauces,

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Ingredient  Unveiling the Essential Elements of Food

There are ingredients, and then there are Ingredients. An ingredient is what we’re used to thinking about in the kitchen – things like tomatoes, tofu or thyme. An Ingredient is what those things are made of. There are millions of ingredients, but only eight Ingredients: Waters, Sugars, Carbs, Lipids, Proteins,

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5 Ingredients   Quick   Easy Food

Jamie's most straightforward cookbook yet . . . It's perfect for quick and easy meals for every day of the week. Even the busiest of us will be able to master dishes to bring the house down! Jamie's CHANNEL 4 series Quick and Easy Food is BACK on Monday nights at 8pm, find all

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5 Ingredient Fix

Claire Robinson, the hot new Food Network star of 5 Ingredient Fix and Food Network Challenge, helps people get dinner on the table with little fuss and a few great ingredients. The quest for simple, affordable, and fresh, mouthwatering food is over. 5 INGREDIENT FIX helps put delicious and sophisticated meals on

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The Secret Ingredient of Wishes

26-year-old Rachel Monroe has spent her whole life trying to keep a very unusual secret: she can make wishes come true. And sometimes the consequences are disastrous. So when Rachel accidentally grants an outlandish wish for the first time in years, she decides it’s time to leave her hometown—

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Ingredients

“Delivers an enthusiastic introduction to nutritional epidemiology . . . Using simple illustrations and his trademark humor to demystify scientific analysis that doesn't always prove cause and effect, Zaidan empowers readers to make their own dietary decisions.” —Shelf Awareness, starred review Cheese puffs. Coffee. Sunscreen. Vapes. George Zaidan reveals what will kill you,

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The Easy 5 Ingredient Slow Cooker Cookbook

Slow-cooked in the morning--fast (and fabulous) home-cooked in the evening. Deciding what's for dinner doesn't have to be a panic-filled, last-minute decision. The Easy 5-Ingredient Slow Cooker Cookbook is designed to make things deliciously fast and easy for busy home cooks--with no-fuss meals that anyone can make. From Apple-Cinnamon Oatmeal

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5 Ingredient Cookbook

60+ easy recipes with 5 ingredients or less.

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