indigo ocean dreams

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Angry Octopus  An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger
Author :
Publisher : Stress Free Kids
Release Date :
ISBN 10 : 0978778170
Pages : 35 pages
Rating : 4.5/5 (5 users)
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Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.

Angry Octopus  An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger

Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness

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Stress Free Kids

Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out

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Sea Otter Cove

Children are sure to love experiencing belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as "diaphragmatic breathing" can have a positive impact on a child's health. Delightful characters and easy breathing encourage children to slow down, relax, and fall asleep peacefully. Full

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The Boy and the Sea

A picture book meditation on curiosity, wonder, and finding one’s way In this lyrical picture book, readers follow one boy through his life as he returns to the seashore beside his home. The boy likes to think, and his thoughts turn into questions. He brings these questions to the

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Goodnight  Astronaut

The second picture book from astronaut Scott Kelly follows his adventure-seeking travels through some of the wild places he's slept! Young readers will be delighted by the playful text and encouraging message to dream of the stars. As an astronaut, Scott Kelly is one of the few people who know

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Dreams of the Dead

Taking the case of a woman whose son went missing years earlier under circumstances Nina suspects may be linked to her former lover Paul, investigator Nina Reilly sets about charming a professional exhumer who requires her help in retrieving a valuable manuscript. By the best-selling author of Show No Fear.

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Lands End

In the blink of an eye, Lena Michaels's dreams of college became a distant memory. A robbery gone wrong in her family’s locally owned restaurant took the life of her parents. The only witness to the gruesome tragedy was Laura, Lena’s nine-year-old sister. Seven years later, the murders

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The Sea Captain s Wife

Growing up on the Bay of Fundy, Azuba Galloway dreams of going to sea. She watches magnificent ships slowly making their way into Whelan’s Cove, the sense of exoticism bursting from their holds along with foreign goods. As a young woman, Azuba marries a seasoned merchant sea captain, Nathaniel

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The Marrow Thieves

Download or read online The Marrow Thieves written by Cherie Dimaline, published by Unknown which was released on 2019-08. Get The Marrow Thieves Books now! Available in PDF, ePub and Kindle.

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Waltzing Australia

Waltzing Australia was born out of a dream-and a journey. After walking away from her corporate career, Cynthia Clampitt headed to Australia, to start over, to write, and to test the limits of what she could do. Waltzing Australia recounts that joyous adventure. It is a story about change and

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Dark Tide Rising

Depend on a man? Never! Emily McAllister wants nothing more than to control her own life, but when a vision of her best friend's murder grips her, Emily's forced to put her trust in the straight-laced sergeant responsible for closing the case. The police believe the drowning was accidental but

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Sweet Dreams

As, night after night, she dreams of the blaze that killed her parents, Jan suspects that someone murdered her parents and is soon drawn in her sleep to the sites of a series of midnight fires around town. Original.

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Demon Dreams

Silent days of contemplation and the cool winds of sleep, nightmares brought on by the shadows that haunt us all in the form of demon dreams and dark flight. Those in the realm of sleep who would have us for their own delights and their own prayers of ascension, to

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Fraser the Fir

Fraser and Franny are two Fraser Fir trees who have grown up on a tree farm in the North Carolina mountains. After spending all their days together, they don't know what to expect as Christmas approaches and each is chosen by a family to adorn their homes for the holidays.

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