a little bit of chakras

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Little Bit of Chakras
Author :
Publisher : Sterling Publishing (NY)
Release Date :
ISBN 10 : 9781454919681
Pages : 128 pages
Rating : 3/5 (1 users)
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Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but have evolved into pathways for healing and exploring consciousness. If you ve ever wondered how to work with these amazing energy centers, here s the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it reveals how to use chakras for transformation, well-being, increased vitality, and more."

Little Bit of Chakras

Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but have evolved into pathways for healing and exploring consciousness. If you ve ever wondered how to work with these amazing energy centers, here s the book for you. With gorgeous diagrams and visuals, and an

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A Little Bit of Chakras Guided Journal

Explore the mystical world of chakras with this journal to guide you--and record the results on these pages to see how the energy work enhances your physical, emotional, and spiritual well-being. Expert prompts and activities will show you how to locate your chakras, connect with them, and use them to

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A Little Bit of Goddess

From seasonal celebrations to miracles and rebirth, discover the divine feminine. This introduction to the goddess explores her power, magic, and rituals, along with the Maiden, Mother, and Wise Woman archetypes, the SHE of clay and stars, and goddess meditations for love, success, wealth, health, creativity, and more. Enter the

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A Little Bit of Mindfulness

Mindfulness can keep us centered, calm, and energized--no matter how much the fast-paced outside world keeps distracting us. Thanks to Amy Leigh Mercree's straightforward and engaging introduction, beginners can master this spiritual practice. She teaches methods for staying in the moment, cultivating inner peace, accessing a deeper creativity, and creating

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A Little Bit of Mindfulness Guided Journal

Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts.

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A Little Bit of Auras

Find your aura with this entry in the popular LITTLE BIT OF series! Every person, animal, and place has an aura: a rainbow-colored energy field surrounding us. With this introductory guide, you can learn how to identify and interpret auras, discover what their different colors mean, and heal and cleanse

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A Little Bit of Reiki

In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of reiki. The Japanese art of reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of reiki and an

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A Little Bit of Meditation

An easy-to-use, informative introduction to one of today's most popular spiritual practices: meditation. Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications--including decreased anxiety and a more contented life.

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A Little Bit of Crystals

Enjoy a top-notch book of classic, brain-bending logic puzzles, mental_floss-style. The fun begins when you're given a situation plus a list of clues. Try to unravel the specifics of each scenario, even though nothing is what it seems at first to be. It will take all your wits and

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Intuition and Chakras

Build a Reliable System of Inner Wisdom Using Your Energy Body This remarkable book makes it easy to receive intuitive guidance whenever you wish, be confident in your answers to life's big questions, and follow your inner wisdom to happiness and success. Lesley Phillips shows you how to develop your

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A Little Bit of Meditation Guided Journal

Meditation is a proven method of finding calm and coping with our crazy world--and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on "om" (the universal sound) and finding

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Llewellyn s Little Book of Chakras

Chakras are subtle energy centers that affect all levels of your being: physical, psychological, and spiritual. In this pocket-size hardcover guide, discover why these spinning wheels of energy are the key to living at your highest potential, with tips for using chakras to: Heal from physical and psychological wounds Express

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A Little Bit of Intuition

This entry in the popular Little Bit Of series helps you understand, and develop, your powers of intuition. Intuition is something we're all born with and use every day. But generally, it's not consciously explored and strengthened like a muscle. But with the right work, we all can increase our

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The Chakras and Crystals Cookbook

"All the enlightened eats! This book will transform your current diet, to whole food diet, to a holistically whole diet. The ultimate conscious-foodie read for the crystal, cleansing, chakra junkie." - Emma Mildon, bestselling author of "The Soul Searcher's Handbook" "Finally a cookbook for the body, heart, mind, and super

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The Zenned Out Guide to Understanding Chakras

The Zenned Out Guide to Understanding Chakras is your essential introduction to restoring healing and balance. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.

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